After recovering yesterday, the red and whites returned to training this morning for the match against Spezia under Mr. D’Angelo, scheduled for Friday evening at the Alberto Picco Stadium, starting at 20:30, ahead of the 17th round match. BKT series ’23-’24.
After supporting the first part of the work in the San Nicola gym (prevention regimens, stretching, muscle strengthening and core stability), the group then moved to the Palmiotta synthetic gym in Modugno to concentrate after the quick transformation work on tactical exercises. aspects, in particular on the development of offensive actions. At the end of the training, there will be space left in half of the field for mixed competitions.
A training session is scheduled for tomorrow, which will take place behind closed doors; on Thursday, after the pre-match final training session, the team will go to the Bay of Poets.
Source: Tutto Mercato Web
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