Olympic cross-country skiing champion and columnist Veronika Stepanova believes that for a professional athlete the most important object of study is their own body, but adds that the understanding of all systems for the majority only appears towards the end of their career.
– For a professional athlete, the most important and fascinating object of study and interest is his own body. It’s a powerful, fast car that’s always with you – and you won’t change it for a new one. You can only watch carefully and prevent damage. This understanding only comes to the majority at the end of their career. But why, what to expect, if there are every opportunity to immerse yourself in the necessary knowledge at the very beginning of the journey – with a coach? Stepanova wrote in telegram channel .
Stepanova won the gold medal at the Beijing Olympics as part of the women’s relay. Since the summer of 2022, the skier has written her own column on the site.
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Source : MatchTV
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