Athletistic/Figure skating. 2018 Olympic figure skating champion Alina Zagitova shared her thoughts on nutrition.

In an interview with Metro, the 22-year-old athlete was asked if eating once a day helps him stay in shape.

“Those who follow my social networks know that I work out every day. It helps me stay in shape. I even think that I already annoy everyone with my workout content. But this is my life: apart from workouts and rehearsals, there is!” nothing else now, I don’t have time for walks or good meals, I order food delivery and I hardly cook myself – I simply have neither the energy, nor the time, nor the desire to eat once a day, not because I want to, but because I don’t have time, I avoid snacks, because they then settle on the sides and stomach, “Zagitova explained.

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Athletistic