Mr. Minyani Bari’s march towards the new season has officially begun this afternoon; The red and whites arrived in Roccaraso in Abruzzo for lunch, where they will stay until July 28, staying at the Excelsior Hotel and training at the municipal sports center.
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The group entered the field at the Comunale around 17:30 and, after a welcome speech by the coach, they dedicated themselves to a prologue based on stretching, strengthening and stabilization schemes of the body, followed by high-intensity sports work developed for 300 and 600 meters, alternating with individual technical exercises, closing of the first session after 105 min.
Tomorrow we resume a double workout: in the morning at 10:00, in the afternoon at 17:00.
Source: Tutto Mercato Web
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