Second day of Leoni del Garda’s weekly training ahead of Saturday’s match against Cosenza.
This morning the first part of the workout was done in the gym with a strength circuit. The work then continued outside on the field, where the team was divided into departments and different players carried out specific jobs for their roles. In the afternoon, after lunch in the company cafeteria, the team, after the initial dry activation phase, moved on to technical activation. The group then conducted tactical exercises during the possession phase, dividing into two teams of 10 versus 10 plus a goalkeeper. Finally, a 5v5 pressing match with two goalkeepers.
Today, in both sessions, four defenders carried out situational work.
Differentiated work for Camporese, Ferrarini and Letizia.
A training session is scheduled for tomorrow afternoon.
Source: Tutto Mercato Web
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