What is the reason for oily hair? It’s just something you’re born with. The German clinic’s dermatologist, Dr Soledad Aspillaga, points out: “It’s a genetic disease, there is no way to avoid it.” But despite this, hair can change over the years due to hormonal reasons. In the case of women, it is common that when they reach puberty, they become more oily and, with time and the decrease in the amount of estrogen, they evolve into a drier texture.

Hair fat in its proper balance is positive. It is the hair’s natural conditioner, it gives it softness and protects it from drying out, but at its extreme it can become something more complex, like causing seborrheic dermatitis, for example.

The choice of products to use is essential. For oily hair, those that clean deep are recommended, ideally in gel and with a light texture.

Hairstylist Carola Andrews (@carolaandrewsm) advises: “My best experience was leave the products with silicone. Silicones, by default, attract dirt, and therefore the hair gets dirty quickly. This is my best information, leave silicones in shampoos, balms and skin care products. styling”. Andrews also recommends choosing transparent conductive shampoos, meaning those that aren’t pearlescent or creamy. Dr. Claudia Moreno, dermatologist at Clinique Indisa, adds: “The maintenance product must be sebum-regulating, maintaining the skin as a skin barrier and regulating the microbiome”. In other words, the idea is that the shampoo protects and does not “break” the skin. “It must keep the structure of the skin intact so that it retains its protective functions”, explains the specialist.

How you wash your hair is also important. It’s fundamental avoid excessive rubbing on the scalp , so as not to stimulate the sebaceous glands, therefore, it is best to do it with the palm of the hand, applying gentle movements. Along with this, there are professionals who recommend performing two applications of the shampoo: the first to wash, then rinse and then apply a second to shine. Carola Andrews also recommends not washing your hair with such hot water, as it creates more oil. Another useful piece of information is to finish the shower with a jet of cold water on the hair.

The care of oily hair is surrounded by myths that it is good to clear up. For example, Dr. Aspillaga points out that the consumption of certain foods does not affect their level of oiliness. She also explains that Washing your hair often does not increase the amount of sebum. Regarding this last point, a good option for those who do not want to wash their hair every day is the use of dry shampoos, which are far from replacing traditional washing, but they work as a very good option in case “d ’emergency” .

Here are some suggestions below:

Purifying shampoo with nettle that cleanses and purifies the scalp by eliminating excess sebum.

Strengthens the hair fiber and contributes to the oxygenation of the hair bulb, achieving a deep cleaning. Thanks to its astringent action, it helps regulate sebaceous secretion, reduces excess sebum and purifies the scalp.

Allows you to space out washes on oily hair and regulates the level of sebum without rebound effect.

Controls the oil longer, without drying out and without rebound effect.