What is the “8-11 Method” and how can it help you improve your well-being and achieve the success you want in your life?

He invested 20 years of research Andrea Villegas to achieve the so-called “8-11 method”. But ultimately the work bore fruit and resulted in a book which promises to improve your well-being and the success you seek .

The Argentine journalist and writer, known for coining the term “mequesón” (which sums up the expression “spirit that smiles”), published a guide to activate the 8 powers that each person has according to your proposal.

This, in 11 simple steps which make up each of them.

Under the title Method 8-11 (Planeta, 2024), suggests that all individuals possess and can develop these powers to lead a balanced life, allowing them to grow in different areas simultaneously. .

These are: the rational, the interior, the emotional, the relational, the materializing, abundance, the creative and the energetic .

In this way, shows that they are related to each other and that although some are more developed than others, we can work to achieve a balance .

In other words, If we take two as an example, having the ability to bring projects to fruition does not mean that we must leave aside aspects such as the emotional. .

Alright, guarantees that the 8 powers can and must coexist. Not only to achieve the goals you have in mind, but also to feel good during the processes. that they need.

So, it is applied in different ways, adapt to what everyone needs and wants to strengthen according to their case and its purposes.

“It teaches you the complete opposite of the story they told us: If you’re good at one thing, you can’t be good at another. The method tells you: “If you are good at this thing, then you can also be good at the other.” » Villegas summarizes in conversation with this media.

With, the author deciphered some of the points covered in his book more recent.

Well, it was two decades of research. From the youngest age I have always been curious and loved investigating successful people in different fields. . I’m a person who consumes every media possible: books, television, movies, every biography you can think of.

I have always wondered, in the first place, how certain people succeed in a given field. Then, investigating and seeing what they looked like, I realized they had succeeded, but they weren’t happy. Well-being was missing .

They were generally very frustrated, because of course, they succeeded in one area, but neglected many others .

I give you an example of Jennifer López . She is doing extremely well in the power of abundance, but in love and the power of relationships, as I call it, she feels truly devastated, as shown in the latest documentary.

Another case is that of Nikola Tesla . in his book my inventions He says he was very creative, super capable of making dreams come true, but look at the power of abundance. Unlike JLo, he was completely negligent in this area. Eventually he died poor and also failed to develop well in the power of relationships.

A third example is that of Elon Musk . In the biography that Walter Isaacson wrote, he comments in his own voice and that of the people around him that although he was a great materializer of dreams and abundance, neither he nor his partners were able to get along well. develop in their relationships.

This was the case with Steve Jobs. and so I could name you thousands.

When I began to investigate the journey of these two decades, I asked myself: “Why did these very successful and applauded people have to, perhaps, move through life and feel so bad and sad, or at a stage where the applause comes from outside but they can’t help themselves? ‘applaud themselves?’ .

And I think: “Why do we have to resign? »

Go figure. If this happens to these people, what do we all do?

Faced with such doubts, I started to investigate and discovered that The main problem lies in the lack of concentration, because when we focus on one area, we do not care about the others. .

There I said, “Why don’t we develop a method so that we start being good at different things?” » We must not resign ourselves .

It also helped me on a personal level. My decision-making became more conscious and everything ended up aligning so that today I feel not only success, but also well-being in my life. . I wish this for every person. What inspires me is that I want everyone to be powerful.

Exactly, because what’s interesting is that during the process I discovered that there are invisible links between powers .

This is why it is not so complex to awaken the power that we have dormant or that we have weak, because we, all people, have a certain developed power . There may be several. Maybe two, five or six. It depends on each case.

The fact is that they are connected to each other. An example that appears in the book: in the power of abundance section, one of the steps sends you directly to developing your emotional power, which has to do with the mecheson. .

Because? Because when you develop good habits, you you must develop a good internal dialogue and a good external dialogue, of action .

So when you activate the power that interests you, which in this case is abundance, There is also a point that tells you to stop and go towards the emotional power, because it also needs to be worked on to get everything activated. .

And if you already have the emotional side well developed or more or less, enhance it . Everything is connected and related to each other.

It is not a question of “this is for you and this is not”, but rather “this is for you and since you have already developed this, you can enhance this other”. .

This is the proposal of the method. It is an extremely useful and personal tool, because everyone will use it as they see fit. .

What a great example this is. This is a perfect analogy for the importance of decision-making, because you cannot remove just any brick at random. .

The step you are going to take must be conscious, because if you remove the wrong brick, the tower falls, no matter how beautiful it is. The same thing happens in life .

We must have the life we ​​want with each of these powers, but This must be done step by step, locking all areas together using these wires. .

It helps us achieve success through well-being, not just success. . You need to be good to yourself, choose each step consciously and understand decision-making.

If we choose a power, for example the creative power, in the book there comes a moment when it will tell you that we will create, climb on a unicorn, ride together through clouds and rainbows. We’re going to go to the playground and we’re going to interact. For a little while, play being a child again, don’t judge yourself, don’t have limits, encourage yourself to be creative, like when you were little. .

NOW, It has to do with a decision, because you can spend your whole life saying “I’m not creative enough.” or “everyone creates cool things and I don’t.”

Actually, Many people believe that creative power is reserved for artists, but no, it belongs to everyone. .

The important thing is to say “today I start working on it”, to see how I wake up this sleeping child. There are also other people who suffer from chaos and insomnia, because they never leave him alone. I have to find a balance, think about how I can protect him, laugh with him and make him beautiful. .

Each of these powers is within us, the problem is that we have not developed them all. . When you activate, predispose and focus on working on one of them, you suddenly become very powerful. And if you have all 8, no way, you are super powerful.

It is becoming excited and passionate about your own existence. This is the pure and complete invitation of the book. And if they ever told you no, now you’re going to say yes .

You need to understand that this is 100% yours. I will explain the method to you, but it is up to you. The key is to do it very consciously and invest the time and energy necessary to integrate it. Adopt each step as an action plan .

Another relevant point, which is well developed in the area of ​​the power of materialization, is let them set deadlines, set dates to start it and see what happens in, say, three months .

You have to measure yourself. Let’s remember that this is something you didn’t pay attention to before and that’s why you are weak. It’s like everything. It’s difficult at first, but then it’s very easy and simple to manage. .