Alejandra Rodríguez revealed what eating and exercise habits she has followed over the years, in order to take care of her health and appearance.
Alejandra Rodríguez fulfilled one of her teenage dreams last Sunday by being crowned Miss Universe Buenos Aires during the event held in the city of La Plata, Argentina.
It was quite an event, because became the most long life expectancy to win this competition after the organization removed some age limits for 2024. Today, candidates can compete from the age of 18.
Thus, at 60 years old, the lawyer and journalist was able to bear the title in front of 34 other participants who applauded this milestone.
And now, Their energies are focused on the Miss Universe Argentina final which will take place on May 25.

The secret to staying alive for Miss Universe Buenos Aires
Rodríguez, who is divorced and has no children, recently revealed in an interview who they were. the habits you followed to stay fit and look young and healthy .
Although he acknowledges that genetics worked in his favor, there are a series of other aspects that were essential .
First of all, according to MON , have a “very healthy and natural” diet .
“I try to eat organic, without pesticides. I eat fruits, vegetables and meat. Before I was vegetarian for a long time and now I incorporate a little meat, I find it wise not to go to extremes” said the winner of Miss Universe Buenos Aires.
But it wasn’t all down to his diet. Exercise is also an important part of your routine .

“At least three times a week I go for walks and jogging. “I really like physical activity, nature, the sea” » added Rodríguez.
To this is added that uses “vitamin supplements, good cosmetics, good creams, but also radiofrequencies on the skin” .
“So far, fortunately, I have not had to resort to any surgery. My body does zero kilometers, I have never done anything, only physical activity” he assured.
It should nevertheless be noted that It is always advisable to consult a healthcare professional to evaluate which foods or exercise programs are best suited for you. .
Source: Latercera

I am David Jack and I have been working in the news industry for over 10 years. As an experienced journalist, I specialize in covering sports news with a focus on golf. My articles have been published by some of the most respected publications in the world including The New York Times and Sports Illustrated.