This is why Miley Cyrus wears heels to work out

In February this year, at the Grammy Awards, Miley Cyrus took the stage at the gala to sing her hit flowers. The performance caused a great surprise because in addition to once again displaying her audacity and talent, the pop star He showed himself with a very toned physique, especially in the arms.

The above is not due to chance, since Cyrus has a close relationship with physical activity. In an interview he gave to Jimmy Fallon in 2016, he admitted that he had been practicing for years Ashtanga Yoga , an ancient discipline that combines postures, breathing techniques and meditation. “Anyone can do it, although it takes a lot of training,” he explained.

In addition to this activity, the interpreter of We can’t stop showed on social networks that he also practices pilates which improves strength, body posture and tones the silhouette.

However, unlike the average person, Cyrus doesn’t do her workout routine in the most classic of shoes, namely sneakers. In interview with W Magazine, there singer She explained that she prefers to wear heels when doing this activity. .

In dialogue with W Magazinewhere she appeared on the cover, the pop star claimed she had tried to make her lifestyle “extremely clean”.

“Sobriety is an integral part of it. My mantra is, like that of any athlete: “Train for your performance”. That’s why I train in heels.” he admitted.

Cyrus admits that working out in the gym can be difficult and despite this, she still prefers to wear this type of shoe. “I have my ivory Gucci pumps because they remind me of Marilyn Monroe. I mainly train in heels,” she said.

Concerning the precise reason which led her to this practice, the interpreter of Angels like you And wrecking ball He said it was because wants to make the training space much more feminine . “A lot of the training equipment is ugly,” he says.

In addition to confessing her preferences while working out, Cyrus also reflected on what it was like to become a star at a young age and the things she was missing at this point in her life due to arrival of fame.

“I’ve been in public for most of my life, I haven’t been there. They say that the creative adult is the child who survives. I worked very hard when I was a child. I didn’t go to the ball. I didn’t go to the ball. I didn’t have as much social experience or time for friends. Disney did just fine with the amount of work I did as a kid. I have no bad feeling about this,” he said.