russian skier Veronika Stepanova in her column on , she spoke about the preparations for the season.
– I train according to the plan sent by coach Egor Vladimirovich Sorin, but alone. As a last resort – say, driving school exams – I can change aerobic training or even (horror!) skip it. But strength, conditioning, and stabilization are all different types of muscle building – I definitely shouldn’t miss. It does not work during the day – you go to the hall at night, early in the morning – but you go there for sure, – wrote Stepanova.
Source : MatchTV
I am Sandra Jackson, a journalist and content creator with extensive experience in the news industry. I have been working in the news media for over five years. During this time, I have worked as an author and editor at various outlets producing high-quality content that attracts readers from different demographics.
