russian biathlete Svetlana Mironova told “” that after last season his body was very exhausted, which led to skipping summer competitions.
Mironova did not participate in the summer tournaments for health reasons. Coach Artem Istomin’s group, which includes a biathlete, is holding a training camp at the Seminsky Pass (Altai) from October 20 to November 6.
– Artem Istomin told me the day before yesterday that you train at home and while it is happening at reduced volumes.
Yes, I am recovering now. Thank God it became clear what happened to me and what is happening now. I train on a wellness basis, gaining some volume in the training process. Yet he goes into such a light-hearted mode. Let’s say that if I’m very tired, I can give myself a break so as not to overload the body too much. All this should lead to the fact that I will start training in a comprehensive and structured way, ”said Mironova.
Why is there such a problem now? The competitive season is going to start very soon, but for some reason this question exists.
Because my body was exhausted in the spring. I ignored this moment and started training. Unfortunately, I did not allow myself to fully recover, which caused a serious malfunction in the body. Now that’s what I had to do. But it will be a lesson for me for the future.
Last season, Mironova became a silver medalist at the Beijing Olympics following the results of the women’s relay.
Source : MatchTV
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