Russian national team biathlete Natalia Gerbulova in an interview with , she said her teammates called her a “decision maker” for organizational skills.
The women’s sprint of the 5th stage of the Commonwealth Cup in Belarus will take place on Friday. The live broadcast of the race will start at 10:40 a.m. Moscow time on the channel, as well as on the matchtv.ru and sportbox.ru websites. Watch the program “Biathlon with Dmitry Guberniev” on January 29 at 1:00 p.m.
– Lisa called you the commander of your Telegram channel, which you lead at five. Why did she say that?
– And the girls usually call me the decision maker (laughs). I always try to facilitate certain moments of organization for them. I don’t know where these qualities come from. Apparently, I really have those organizational and management skills. So, not only do I organize something in our Tekegram channel, but I also try to always control everything.
– In your channel there was a video where you removed the door of a hotel room with a sign “House of pain”. Who lives in this room?
– Oh, this is the number of our wonderful masseurs and rehabilitators, whom we love very much. We have a lot of them, we can turn to everyone for help. We need to talk about it more often, that sport is not only training, nutrition, but also competent professional recovery.
Russian athletes are a bit behind in recovery. Foreigners devote a lot of time to a good recovery. I am very happy that we now also have effective specialists in this field in biathlon. From them I learn a lot of new things that we haven’t used before. It used to be that they thought the best recovery was just to lie down and sleep. Yes it is. But there is always such recovery as training. That is, a dosed and correctly selected training session after the competition that day.
– Did the massage therapists hang this poster on the door themselves?
Yes, they are very good and funny. And very competent, they have undergone special training in how to properly stretch the muscles involved in the work. It can be very painful, especially for people who are not so plastic and didn’t pay much attention to flexibility in childhood. But then it becomes easier for you,” Gerbulova told .
A source:
Source : MatchTV
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