UFC lightweight belt contender Arman Tsarukyan talked about how he would prepare for the fight with the current titleholder Islam Makhachev .
The first number of the lightweight division, Arman Tsarukyan, will be able to fight against Makhachev in early 2025. The fighters previously met at a tournament in St. Petersburg in 2019. Tsarukyan, who made his debut in the UFC in this fight, lost to Makhachev by decision.
– Preparations have already begun. There is a fight date, there is an opponent. I will soon fly to the first stage of preparation, which will take place in the Elbrus region. There, I will spend a two-week camp. Then I will rest a little, and then fly to Kislovodsk. I will stay there for two weeks, then I will fly to America.
—How much time do you need to prepare for battles? What is your daily routine?
– Sunday, I will go to my camp. Getting up will take place at seven in the morning, at eight – exercise and breakfast. Main training is at 11:30 a.m. It’s sparring and wrestling, I work on endurance. Then lunch and sleep, recovery with massage, pressure chamber and cryotherapy. At 5:00 p.m. I have an evening workout, then dinner, after which I have a mandatory walk before bed. And so for ten weeks, ”Tsarukyan said on the air of the program “Everyone for the match! on .
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Source : MatchTV
I am Ashley Ortiz and I am a professional journalist working for Athletistic. My specialty is in sports journalism, particularly boxing. I have written articles for some of the most renowned publications on the subject, and my work has been featured across both print and digital media platforms.
