“Here, most likely, both factors played a role: Ovechkin’s genetic predisposition and his perseverance in training. Training and the attitude to yourself and your body to the diet play a role important.For people who play at a high level through talent, in the first place.Secondly, their talent is maintained at a high level due to diet and moderation.
Ovechkin replicated Hull’s legendary goalscoring record for players aged 37 and over
To be in this shape, regardless of your age, you must adhere to the work and rest regime. Sleep, training, recovery and, of course, nutrition. Adequate physical preparation is very important, it gives the athlete the opportunity to develop fully. Play a role and professionalism for yourself and for what a person does”, Metaratings quotes the doctor.
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I’m Emma Smith, a dedicated journalist and avid storyteller. I have been writing for news websites for the past 5 years, reporting on hockey news and delivering in-depth analysis of the sport. In my current role as Author at Athletistic, I write about hockey events from around the world to keep followers up-to-date with what’s happening in the sport.
