Athletistic/ Figure Skating. Russian figure skater Elizaveta Tuktamysheva explained how she relates to strict diets.
“Rigid diets will never help you lose weight. At a young age, you don’t realize when you need to lose weight dramatically. Sometimes I needed to lose weight urgently , I happened to be constantly on diets.
You could tell there were issues with the food. But, on the contrary, you need to eat – you just need to learn not to overeat, “quotes Sports.ru Tuktamysheva.
Tuktamysheva is the 2015 World and European Champion.
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Source: Sport
I’m Todderic Kirkman, a journalist and author for athletistic. I specialize in covering all news related to sports, ranging from basketball to football and everything in between. With over 10 years of experience in the industry, I have become an invaluable asset to my team. My ambition is to bring the most up-to-date information on sports topics around the world.
