“The sport of great achievement is the endless pushing of the body into a zone of absolute discomfort” – Stepanova

“The sport of great achievement is the endless pushing of the body into a zone of absolute discomfort” – Stepanova

Beijing 2022 Olympic champion in cross-country skiing Veronika Stepanova in his column on “” emphasized the role of a doctor and a physiotherapist in the development of an athlete’s career.

– Sport, especially the sport of great achievement, is really a daily and endless “pushing” of your body into a zone of absolute discomfort. The body is like an engine, constantly spinning at high speed in the red zone. Almost every day you don’t reach your hotel room – you crawl there.

Professional sports are not a “pleasant pain in tight muscles”. These are problems with the body that keep coming out of somewhere, each of which can undo months of intensive training.

It seems to me that many fans do not fully understand that today the team doctor and physiotherapist are not only important – they are key members of the team, participants in the process, – wrote Stepanova.

Source : MatchTV

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