Beijing 2022 Olympic champion in cross-country skiing Veronika Stepanova in his column on “” listed the procedures that team doctor Anastasia Tikhonova regularly performs with her.
– Here is an abbreviated and incomplete list of how team doctor Anastasia Tikhonova works with me each week: shock wave therapy, acupuncture, laser therapy, electromagnetic therapy, cryotherapy… For each type there is special sharpened devices for sports injuries.
“On the device”, as they say, with a doctor it takes at least an hour a day on average, plus an independent striker and pressotherapy (pneumatic compression, these are “pants” like that) – this is another hour, Stepanova wrote.
Stepanova, 21, is the 2022 Olympic relay champion.
Source : MatchTV
I am Sandra Jackson, a journalist and content creator with extensive experience in the news industry. I have been working in the news media for over five years. During this time, I have worked as an author and editor at various outlets producing high-quality content that attracts readers from different demographics.
