Swimmer Belonogoff: “We need to work more on turns and exits, it’s a painful subject for me”

Russian swimming champion Tatiana Belonogoff On , she explained which elements of her technique she needed to improve to achieve better results.

Belonogoff won gold in the 50 meter breaststroke at the Russian Championships. Previously, the athlete competed for Great Britain.

— I need more speed and strength work, because I’m a sprinter. But we still need to work on exits and turns. This is a very painful subject for me; I always lose them. “With a good turn, you can probably take two tenths of a second off,” Belonogoff said on the air of the show “Loud!”. on .

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