Olympic ice dancing champion Roman Kostomarov told how he fights laziness.
In early 2023, Kostomarov was hospitalized due to complications from pneumonia. The 47-year-old athlete began to suffer from tissue necrosis and underwent multiple limb amputations. Kostomarov later underwent prosthetic surgery.
— How to maintain motivation and desire to do sports for many years? Otherwise, how can you stay in shape if you don’t exercise? While we are young, it is much easier. As soon as you stop exercising, your body changes. I am lazy, like everyone else. Every day, when I get ready to go to the gym, I am very lazy. When I come out of a good workout, I feel good, inspired, inspired.
“We must try to fight the laziness that is taking over us. Everything depends on us and our head. It is important to force ourselves to do it,” the correspondent reports, according to Kostomarov.
More sports news in our telegram channel .
Source : MatchTV
I’m John White and I’m an experienced journalist working in the news industry. My specialty is covering sports news, which I’ve been doing for over 6 years now. During this time, I have worked as an author with Athletistic, a popular online news website focusing on sports topics.
