“In five days of illness I gained 3.5 kg, I had to urgently lose it” – figure skater Gallyamov

Figure skater Alexander Galliamov playing in tandem with Anastasia Michina admitted that during his recent illness he had rapidly gained weight.

Mishina and Gallyamov are world champions, two-time bronze medalists at the 2022 Olympics. They have been training with Tamara Moskvina since 2020.

— I can build (cook) something myself. Sometimes my mother or grandmother will prepare food for several days at a time, I put everything in the refrigerator and have lunch or dinner with it. Between practices, you can have a snack at the ice rink. Well, just order food to get delivery bonuses. No fast food, of course.

I can gain weight quickly, but also lose weight quickly. Over the last five days of illness, I gained 3.5 kg. I had to reset urgently. It would be unthinkable to go out on the ice in this form,” Gallyamov told RT.

— I know and I like to cook. I used to love making desserts, but now it’s mostly meat and vegetables. I often cook for the whole family. No, I can order anything without any problem, but sometimes you realize, looking at the scale, that today it’s just salad,” added Mishina.

RT

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