This Is The Secret Of Couples Who Almost Never Argue, According To Psychology

Is it possible to agree on absolutely everything with your partner? Does the “perfect couple” that never fights really exist? According to experts, it doesn’t exist, and that’s it It is normal to have friction, misunderstandings and disagreements with the people we usually live with most of the time.

However, speaking of fights, psychiatrist and psychotherapist Ana Isabel Sanz assured that we must differentiate discussion healthy aggressive behaviors. In general, arguing should “lead to a negotiated solution to a point of disagreement,” the doctor told The country .

“A couple is made up of two people with their own learning paths, their own values, their own ideas… own relationship It is something shared between two and this will expose us to decision-making in many areas (larger or smaller). It is very unlikely that we will agree on everything,” said psychologist Mamen Jimenez.

But, How to discuss in a healthy and communicative way? How to avoid verbal attacks when you disagree on something? This is explained by different experts.

For psychologist Natalia Pastor, “Uncomfortable conversations” should not be avoided to avoid arguments. “This does not allow us to be honest with ourselves and our needs,” the expert said.

By doing so, couples would accumulate “discrepancies” in their common project which, at a given moment, would easily cause everything to explode.

For this reason, psychologist Mamen Jiménez assured that “the nuance is to understand that one thing is to discuss, in terms of dialogue and negotiation (this is the key), and to do it in a respectful and responsible way. It is very different to deal with these disagreements through manipulation, without empathy and without caution. This is eroding and not healthy at all.

Furthermore, the specialist added that Arguing or having conflict does not mean that you are in a bad relationship or that you are likely to break up. On the contrary, finding solutions as a team “with good communication, respect, affection and attention, far from damaging the relationship, on the contrary strengthens it.”

For Dr. Sanz, constructive discussions are very important. As he explained, You need to “find the right time and place to have a conversation without rushing, interruptions or interference from others.”

“The forms are very relevant: using appropriate language and tone, as well as non-verbal signals that clarify the intentions of each intervention, They constitute bases of respect and fundamental tools to promote an understanding that does not spoil what we are trying to clarify in this discussion,” he added.