Athletistic/Tennis. Seven-time Grand Slam women’s singles champion and former world number one Venus Williams, the 44-year-old American tennis player, has shared her secrets for staying in shape.

“I lift weights and swim in a public Olympic-size pool near my home, surrounded by pine trees in Florida.

I still train, not every day like before, but I still need to be on the court. It’s a great way to stay fit, burn calories and have beautiful legs and arms. If you want to look good, play tennis. It doesn’t feel like work, but it exhausts you physically. If I continue to play, I hope the aging process will not begin!” – This statement quotes the words of the famous tennis player Venus Williams, who became the heroine of the latest issue of Harper’s Bazaar UK magazine and appeared on its cover.



Athletistic